I have cleansed the house of junk food. Biscuits, chips, choccies etc and will be heading to the supermarket to find lots of healthy snacks. See if we can't get this family healthy and super bug fighting strong. Will probably stop at the chemist also to get whatever vitamins etc they like to recommend.
I suspect our Christmas diet hasn't been the most bug fighting productive, so we'll see what this does. Hoping it might also clear up Ryans skin, which currently (on his face and chest) is lots of little pimpley dry yucky skin. I suspect my crappy diet might be doing it to him.
Bring on the fruit!
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